Jogl - RADIUS Gravel | MTB Ride ⚫️⚪️

Fahrt am Nachmittag

Zwift Camp: Baseline- Climb Control in Watopia

Zwift - Group Workout: Power Check #2 - Power Punches on Power Punches in Watopia

King of the Lake 👑 RADIUS TTT  ⚪️⚫️

FOUR WEEK SUMMARY 
(Rides) 
Completed: 1 rides   
Total Relative Effort: 102 
Total Distance: 38.6km  (Avg.: 38.6km)  
Longest : 38.6km 🥇THIS RIDE!🥇  
Avg. Speed: 33.2kph  
Total Time: 1h 10m (Avg.: 1h 10m)  
Total Climb: 284m (Avg.: 284m)  
Avg. Cadence: 84rpm  
Avg. Power: 275W  
Total Energy: 0.32kWh (Avg.: 0.32kWh ✅)  
Total PRs: 2 (This ride: 2)  
 
2023 so far: 
Total distance: 38.6km 
(544.7km behind this time last year) 
End of year forecast: 344.4km 
 

FOUR WEEK SUMMARY 
(All IndoorRides & Rides)  
Completed: 20 activities   
Total Relative Effort: 1059 
Total Distance: 904.6km  (Avg.: 45.2km 🔻)  
Longest : 66.3km  
Avg. Speed: 30.9kph ✅  
Total Time: 29h 18m (Avg.: 1h 28m 🔻)  
Total Climb: 284m (Avg.: 14m ✅)  
Avg. Cadence: 90rpm 🔻  
Avg. Power: 186W ✅  
Total Energy: 5.5kWh (Avg.: 0.27kWh ✅)  
Total PRs: 2 (This ride: 2)  
 
2023 so far: 
Total distance: 2,614.7km 
(532.8km ahead of this time last year) 
End of year forecast: 11,787.4km 
  
Stats by ChaseTheLadder.com 


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Fahrt am Nachmittag

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Jogl - RADIUS Gravel | MTB Ride ⚫️⚪️

Fahrt am Nachmittag

Zwift Camp: Baseline- Climb Control in Watopia

Zwift - Group Workout: Power Check #2 - Power Punches on Power Punches in Watopia

King of the Lake 👑 RADIUS TTT ⚪️⚫️

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