90 min Iceland Westlands Ride

Minnesnowta

Goats and bows

Thanksgiving break walk

Sigh of relief

Today was a fun one. Wasn't sure what to expect. It ended up basically becoming a KOM hunting day. The group rolled out, I was sitting at 124 watts for the first 8 miles or so. From then the group split and 6 of us did the long route. My goal was to bump of wattage for myself by churning out slow cadance the duration of the whole ride aside from the final 3 miles. We started to get competitive and put in attacks with one another which made things fun. I got recommended some KOMs as we would approach them and I'm a sucker for that peer pressure. So I gave them good attacks. Happy with two P2s. Good watts on the climbs and good recovery moments. The ride ended up giving me more of the workout I was looking for and it felt more like a zone 3 than the Z2 it ended up being. Slow cadance is to thank for that. Really fun with the guys and I thank them for the competition and showing me new roads!

最常进行的运动

Dan Carpenter

First RBs Saturday Ride

2 张照片

4 条评论

路段

注册查看更多 Dan Carpenter 的活动

90 min Iceland Westlands Ride

Minnesnowta

Goats and bows

Thanksgiving break walk

Sigh of relief

想要查看更多内容？

跑步者和骑行者的首选应用

免费报名。追踪进度，达成目标。加入 Strava 上超过 1 亿位活跃用户的行列。

更多来自Dan的内容