Longest descent of my life 👌

Pedla Social + towing services

Bit more heat training

Afternoon Ride

Pedla Social

FOUR WEEK SUMMARY 
(GravelRides) 
Completed: 4 gravel rides   
Total Distance: 214.9km  (Avg.: 53.7km ✅)  
Longest : 101.2km  
Avg. Speed: 23.2kph ✅  
Total Time: 9h 16m (Avg.: 2h 19m ✅)  
Total Climb: 2,697m (Avg.: 674m ✅)  
Avg. Cadence: 88rpm 🔻  
Avg. Power: 199W 🔻  
Total Energy: 1.86kWh (Avg.: 0.47kWh ✅)  
Total PRs: 7 (This gravel ride: 6)  
 
2023 so far: 
Total distance: 421.2km 
(421.2km ahead of this time last year) 
End of year forecast: 2,316.5km 
 

FOUR WEEK SUMMARY 
(All Rides & MountainBikeRides & GravelRides & IndoorRides)  
Completed: 21 activities   
Total Distance: 750.2km  (Avg.: 35.7km ✅)  
Longest : 101.2km  
Avg. Speed: 24.0kph 🔻  
Total Time: 31h 14m (Avg.: 1h 29m ✅)  
Total Climb: 10,774m (Avg.: 513m ✅)  
Avg. Cadence: 90rpm 🔻  
Avg. Power: 179W ✅  
Total Energy: 5.65kWh (Avg.: 0.27kWh ✅)  
Total PRs: 55 (This gravel ride: 6)  
 
2023 so far: 
Total distance: 2,517.3km 
(891.2km ahead of this time last year) 
End of year forecast: 10,282.6km 
  
Stats by ChaseTheLadder.com

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Vince Bascombe

10/10 Gravel Loop

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Longest descent of my life 👌

Pedla Social + towing services

Bit more heat training

Afternoon Ride

Pedla Social

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