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Paul Cherry. (CGA)
Cartagena , Spain
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Ride
March 28, 2023 at 05:14 PM
Afternoon Ride
36
1
11
Distance
29.9 km
Time
55m 19s
Elevation
210 m
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March 28, 2023 at 05:14 PM
Back On Tarmac With The Tarmac
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March 28, 2023 at 05:14 PM
3 min Strength + 2 min threshold
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March 28, 2023 at 05:14 PM
High Intensity/5min intervals
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March 28, 2023 at 05:14 PM
Easy recovery Friday
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March 28, 2023 at 05:14 PM
Sweaty Workout
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1 Comment