chris mcnamara
Worthing, sussex, United KingdomSign up to view more activities from chris mcnamara
Nice solid endurance miles to round off the week and even had a bit of sunshine ☀️ ( rain to finish mind ☔️😗😂)
CMPC chaingang on a damp day ☔️
90 mins Steady zone 2 then rolling sweetspot / threshold turns with Si / Stu and Alex - enjoyed that today and home in time for the cross Nationals 👌
CMPC chaingang on a crisp morning - good group and a nice smooth effort 👌🤜
Afternoon Walk
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