Yoga am Abend

Zwift - TrainerRoad: Picket Guard +3 on Ven-Top in France

A2: Aerobe Ausdauer

Zwift - TrainerRoad: Dolly Varden on Muir And The Mountain in Watopia

10. Platz, fürs erste Rennen in Ordnung 
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 25 rides   
Total Distance: 1,517.9km  (Avg.: 60.7km ✅)  
Longest : 152.6km  
Avg. Speed: 28.5kph ✅  
Total Time: 53h 13m (Avg.: 2h 08m ✅)  
Total Climb: 16,813m (Avg.: 673m 🔻)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 164W ✅  
Total Energy: 8.82kWh (Avg.: 0.35kWh ✅)  
Total PRs: 521  
 
2023 so far: 
Total distance: 3,308.2km 
(1,966.6km behind this time last year) 
End of year forecast: 15,807.9km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides)  
Completed: 32 activities   
Total Distance: 1,907.5km  (Avg.: 59.6km ✅)  
Longest : 152.6km  
Avg. Speed: 28.8kph ✅  
Total Time: 66h 18m (Avg.: 2h 04m ✅)  
Total Climb: 24,542m (Avg.: 767m 🔻)  
Avg. Cadence: 84rpm ✅  
Avg. Power: 174W ✅  
Total Energy: 11.61kWh (Avg.: 0.36kWh ✅)  
Total PRs: 545  
 
2023 so far: 
Total distance: 4,743.0km 
(531.8km behind this time last year) 
End of year forecast: 20,968.2km 
  
Stats by ChaseTheLadder.com 
　
🎷🐛 12.22 new kilometers

-- From Wandrer.earth

Top Sports

Alexander Riedel

Hasenrasen

Sign up to see the comments.

Segments

Sign up to view more activities from Alexander Riedel

Yoga am Abend

Zwift - TrainerRoad: Picket Guard +3 on Ven-Top in France

A2: Aerobe Ausdauer

Yoga am Abend

Zwift - TrainerRoad: Dolly Varden on Muir And The Mountain in Watopia

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Alexander