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Jason Lufkin
DC / Michigan
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Run
4 March 2017 at 08:24
Easy miles + strides
10
0
0
Distance
7.4 mi
Time
58m 55s
Elevation
86 ft
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4 March 2017 at 08:24
SLR
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4 March 2017 at 08:24
Friyay Shake
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4 March 2017 at 08:24
Workout Thursday - 8 x 30s hills
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4 March 2017 at 08:24
Morning Run
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4 March 2017 at 08:24
Workout Wednesday - 6 x 30s hills
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