
David Fraser 🇨🇦
London, ON, Canada骑行
First road ride of 2023- sun and shorts a coincidence? ( after 2 failed attempts yesterday)
- 距离49.8公里
- 时间1小时 46分钟 43秒
- 海拔171米
3 张照片
路段
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Victoria Park - Christmas lights walk
查看WalkGym time: 48 minutes cardio- 3 minutes into jog calf muscle blew up. Finished with back exercises.
查看WeightTrainingGym time- 1hr cardio, leg day
查看WeightTrainingMulti cardio workout, an easy 30minutes, chest and triceps
查看WeightTraining
Morning Ride
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