Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Sarah Mennow
Heath , Texas
Follow Sarah
Ride
April 14, 2023 at 09:07 AM
TH intervals 4x8ish minutes
54
2
17
Distance
30.0 mi
Time
1h 23m 49s
Elevation
736 ft
2 Comments
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Sarah Mennow
Sign up for free
April 14, 2023 at 09:07 AM
Pre birthday shopping trip. 🎁🎁
View Ride
April 14, 2023 at 09:07 AM
Morning Walk
View Walk
April 14, 2023 at 09:07 AM
Afternoon Weight Training
View WeightTraining
April 14, 2023 at 09:07 AM
Climb Portal: Cote de Trebiac at 100% Elevation
View VirtualRide
April 14, 2023 at 09:07 AM
VO2max Intervals 10x1min
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Sarah
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
2 Comments