Saturday breakfast 🍳

Briefly niko within tu

Evening calories burn ❤️‍🔥

New year on the run

Just before breakfast 🥞🍳 red

FOUR WEEK SUMMARY 
Completed: 37 rides   
Streak: 28 days (All Activities : 58 days)  
Total Distance: 1,289.2km  (Avg.: 34.8km 🔻)  
Longest : 179.0km  
Avg. Speed: 17.8kph ✅  
Total Time: 72h 37m (Avg.: 1h 58m 🔻)  
Total Climb: 10,792m (Avg.: 292m 🔻)  
Avg. Power: 144W ✅  
Total Energy: 10.55kWh (Avg.: 0.29kWh 🔻)  
Total PRs: 54 (This ride: 4)  
 
2023 so far: 
Total distance: 5,460.1km 
(1,654.0km ahead of this time last year) 
End of year forecast: 17,767.9km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Innocent Amgel

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Saturday breakfast 🍳

Briefly niko within tu

Evening calories burn ❤️‍🔥

New year on the run

Just before breakfast 🥞🍳 red

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