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Matt Dewhurst
England, United Kingdom
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Ride
April 20, 2023 at 10:40 AM
Morning Ride
29
0
196
Distance
115.9 km
Time
3h 31m 18s
Elevation
1,154 m
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April 20, 2023 at 10:40 AM
Strength Endurance Swim
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April 20, 2023 at 10:40 AM
Tempo | 6 x 4mins
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April 20, 2023 at 10:40 AM
Aerobic Swim
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April 20, 2023 at 10:40 AM
12 x 2.5min Hill Reps
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April 20, 2023 at 10:40 AM
VO2 Max Swim
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