Zwift - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Watopia's Waistband in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Southern Coast Cruise in Watopia

Lunch Ride

-- myWindsock Report --
Weather Impact: 3.6%
Headwind: 50% @ 11.2-28.8km/h
Longest Headwind: 33m 54s
Air Speed: 28.6km/h
Temp: 17-17.5°C
Precip: 0% @ 0 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 15 rides   
Total Relative Effort: 1239 
Total Distance: 612.3km  (Avg.: 40.8km ✅)  
Longest : 103.8km  
Avg. Speed: 25.9kph ✅  
Total Time: 23h 40m (Avg.: 1h 35m ✅)  
Total Climb: 3,284m (Avg.: 219m ✅)  
Avg. Cadence: 87rpm ✅  
Avg. Power: 153W ✅  
Total Energy: 3.64kWh (Avg.: 0.24kWh ✅)  
Total PRs: 32 (This ride: 2)  
 
2023 so far: 
Total distance: 994.9km 
(994.9km ahead of this time last year) 
End of year forecast: 5,254.1km 
 

FOUR WEEK SUMMARY 
(All Rides & IndoorRides)  
Completed: 17 activities   
Total Relative Effort: 1342 
Total Distance: 647.1km  (Avg.: 38.1km ✅)  
Longest : 103.8km  
Avg. Speed: 25.2kph ✅  
Total Time: 25h 40m (Avg.: 1h 31m ✅)  
Total Climb: 3,284m (Avg.: 193m ✅)  
Avg. Cadence: 87rpm ✅  
Avg. Power: 153W ✅  
Total Energy: 3.96kWh (Avg.: 0.23kWh ✅)  
Total PRs: 32 (This ride: 2)  
 
2023 so far: 
Total distance: 1,877.4km 
(1,877.4km ahead of this time last year) 
End of year forecast: 7,020.3km 
  
Stats by ChaseTheLadder.com 


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Marek Jagodzik

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Zwift - Group Ride: Rapha Festive 500 with Maria @ 2.2 W/KG on Watopia's Waistband in Watopia

Zwift - Tempus Fugit in Watopia

Zwift - Southern Coast Cruise in Watopia

Zwift - Tempus Fugit in Watopia

Lunch Ride

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