Gavin Stockman

New Tredegar, Wales, United Kingdom

RideApril 22, 2023 at 08:11 AM

Somerset Sportive

Distance
164.1 km
Time
5h 0m 5s
Elevation
1,179 m

7 Comments

Segments

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April 22, 2023 at 08:11 AM
Zwift - Tempo Z3 Development (12) - 3 x 12 min with surges - Mixed RPM - INTO - 3 x 1 min Z5/6 on Tropic Rush in Makuri Islands
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April 22, 2023 at 08:11 AM
Morning Run with Lex
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April 22, 2023 at 08:11 AM
Swim key
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April 22, 2023 at 08:11 AM
Strength training
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April 22, 2023 at 08:11 AM
Zwift - Intensive Threshold Pushing - (10) - 3 x 6 min - @70/60/choice RPM on Southern Coast Cruise in Watopia
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