ROUVY - Kingston to Glenora | Ontario | Canada

🧘🧘‍♀️🧘‍♂️

ROUVY - GF Cache | Utah | USA

Adiós Zima Ride

Grafelowy Ujep Nojbrandenburg-Szczejcin z Marcello & Misiek - Jeszee Raz Team

-- myWindsock Report --
Weather Impact: 1.5%
Headwind: 50% @ 3-11.4m/s
Longest Headwind: 31m 35s
Air Speed: 31km/h
Temp: 14.9-16.9°C
Precip: 86% @ 0.01 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 11 rides   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 585 
Total Distance: 508.4km  (Avg.: 46.2km ✅)  
Longest : 94.0km  
Avg. Speed: 30.4kph ✅  
Total Time: 16h 45m (Avg.: 1h 31m ✅)  
Total Climb: 2,711m (Avg.: 246m ✅)  
Avg. Cadence: 78rpm ✅  
Avg. Power: 188W 🔻  
Total Energy: 3.18kWh (Avg.: 0.29kWh 🔻)  
Total PRs: 42 (This ride: 11)  
 
2023 so far: 
Total distance: 2,639.5km 
(277.0km ahead of this time last year) 
End of year forecast: 7,615.0km 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 29 activities   
Streak: 2 days (All Activities : 2 days)  
Total Relative Effort: 1086 
Total Distance: 1,350.0km  (Avg.: 46.6km ✅)  
Longest : 103.1km  
Avg. Speed: 33.4kph 🔻  
Total Time: 40h 28m (Avg.: 1h 24m ✅)  
Total Climb: 11,672m (Avg.: 402m 🔻)  
Avg. Cadence: 80rpm ✅  
Avg. Power: 230W 🔻  
Total Energy: 9.4kWh (Avg.: 0.32kWh 🔻)  
Total PRs: 81 (This ride: 11)  
 
2023 so far: 
Total distance: 4,783.4km 
(154.4km behind this time last year) 
End of year forecast: 16,362.1km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by  


Top Sports

🆃🅾🅼 🅳🅴 🅹🅰🆁🅳🅸🅽 - Jeszeee Raz Team

Rozjazd po PZT z Robusiem

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ROUVY - Kingston to Glenora | Ontario | Canada

🧘🧘‍♀️🧘‍♂️

ROUVY - GF Cache | Utah | USA

Adiós Zima Ride

Grafelowy Ujep Nojbrandenburg-Szczejcin z Marcello & Misiek - Jeszee Raz Team

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