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Andy Dey
Brisbane, QLD, Australia
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Ride
March 15, 2017 at 05:44 PM
I'm the king of the world!!!!!!
10
3
3
Distance
16.6 km
Time
39m 27s
Elevation
171 m
3 Comments
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March 15, 2017 at 05:44 PM
2/3 10 min reps before I over heated
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March 15, 2017 at 05:44 PM
BERT 12 X 400m thresh off slightly shorter rests
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March 15, 2017 at 05:44 PM
Morning Run
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March 15, 2017 at 05:44 PM
So humid
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March 15, 2017 at 05:44 PM
RunCo Coaching Drills and Strides
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3 Comments