
Austin anusbigian
Ann Arbor, MichiganRide
Morning Ride
- Distance63.2 mi
- Time3h 27m 29s
- Elevation627 ft
Segments
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Zwift - VO2 Max+ Efforts 2x(3x2) on Tempus Fugit in Watopia
View VirtualRideZwift - Low Aerobic Threshold/High Aerobic Threshold Wave on Tempus Fugit in Watopia
View VirtualRideZwift - Cruise Intervals (CI 4x9) Low Cadence 3 RB WR on Tempus Fugit in Watopia
View VirtualRideZwift - High Spin (HS 2x1)*, ATI Cadence Pyramid Intervals Descending, High Spin (HS 2x1) on Jungle Circuit in Watopia
View VirtualRideZwift - (HS 2x1), One Leg (OL 4x30), MTI (5x5)*, MEI (1x10)* on Jungle Circuit in Watopia
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