Carsten Holst (Lemvig Cykle Klub-R4R27/SafeZone Holstebro.

Carsten Holst (Lemvig Cykle Klub-R4R27/SafeZone Holstebro.

Lemvig, Danmark

RideMay 7, 2023 at 08:40 AM

Dejlig tur på trætte ben efter igår, men heldigvis blev det bedre som kilometre gik 👍😅🚴‍♀️

Distance
107.6 km
Time
3h 45m 52s
Elevation
452 m

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Segments

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May 7, 2023 at 08:40 AM
Zwift - Build 7 Overs/unders 6 x 6 min on Tempus Fugit in Watopia
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May 7, 2023 at 08:40 AM
Zwift - Build 7 3 x 12 min 85% on Figure 8 in Watopia
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May 7, 2023 at 08:40 AM
Zwift - Build 7 3 x 15 min split between on Tempus Fugit in Watopia
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May 7, 2023 at 08:40 AM
Morning Weight Training
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May 7, 2023 at 08:40 AM
Zwift - Build 6 Upper Sweet spot 5 x 15 min 94% on Tempus Fugit in Watopia
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