Morning Walk

Afternoon Weight Training

Afternoon Ride

FOUR WEEK SUMMARY 
(Rides) 
Completed: 14 rides   
Total Relative Effort: 485 
Total Distance: 924.1km  (Avg.: 66.0km 🔻)  
Longest : 121.5km  
Avg. Speed: 31.3kph 🔻  
Total Time: 29h 31m (Avg.: 2h 06m 🔻)  
Total Climb: 3,994m (Avg.: 285m 🔻)  
Avg. Cadence: 79rpm 🔻  
Avg. Power: 200W 🔻  
Total Energy: 5.96kWh (Avg.: 0.43kWh 🔻)  
Total PRs: 6 (This ride: 1)  
 
2023 so far: 
Total distance: 1,763.5km 
(299.1km behind this time last year) 
End of year forecast: 8,101.6km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides)  
Completed: 22 activities   
Total Relative Effort: 692 
Total Distance: 1,276.9km  (Avg.: 58.0km 🔻)  
Longest : 121.5km  
Avg. Speed: 32.5kph 🔻  
Total Time: 39h 19m (Avg.: 1h 47m 🔻)  
Total Climb: 4,524m (Avg.: 206m 🔻)  
Avg. Cadence: 81rpm 🔻  
Avg. Power: 202W 🔻  
Total Energy: 8.01kWh (Avg.: 0.36kWh 🔻)  
Total PRs: 7 (This ride: 1)  
 
2023 so far: 
Total distance: 4,925.5km 
(1,599.2km ahead of this time last year) 
End of year forecast: 15,237.8km 
  
Stats by ChaseTheLadder.com 


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Nikola Petrovic

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Morning Walk

Afternoon Weight Training

Afternoon Ride

Afternoon Weight Training

Afternoon Ride

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