Zwift //

LL // Postalm

Zwift // GA

Zwift // TC_4x8` Seiler

FOUR WEEK SUMMARY 
(Rides) 
Completed: 16 rides   
Total Relative Effort: 1793 
Total Distance: 1,225.2km  (Avg.: 76.6km 🔻)  
Longest : 136.5km  
Avg. Speed: 25.3kph 🔻  
Total Time: 48h 29m (Avg.: 3h 02m 🔻)  
Total Climb: 19,989m (Avg.: 1,249m 🔻)  
Avg. Cadence: 79rpm 🔻  
Avg. Power: 157W ✅  
Total Energy: 7.66kWh (Avg.: 0.48kWh 🔻)  
Total PRs: 135 (This ride: 4)  
 
2023 so far: 
Total distance: 2,312.4km 
(733.9km ahead of this time last year) 
End of year forecast: 10,607.0km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides)  
Completed: 19 activities   
Total Relative Effort: 1963 
Total Distance: 1,327.0km  (Avg.: 69.8km 🔻)  
Longest : 136.5km  
Avg. Speed: 25.5kph 🔻  
Total Time: 51h 56m (Avg.: 2h 44m 🔻)  
Total Climb: 21,026m (Avg.: 1,107m 🔻)  
Avg. Cadence: 79rpm 🔻  
Avg. Power: 157W ✅  
Total Energy: 8.21kWh (Avg.: 0.43kWh 🔻)  
Total PRs: 136 (This ride: 4)  
 
2023 so far: 
Total distance: 3,655.8km 
(909.7km ahead of this time last year) 
End of year forecast: 13,341.5km 
  
Stats by ChaseTheLadder.com 


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thomas cudrigh 🚲🚲🚲

RR // Azmoos

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Zwift //

Zwift //

LL // Postalm

Zwift // GA

Zwift // TC_4x8` Seiler

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