20 min Standing Core Strength with Rebecca Kennedy

Peloton - 20 min Just Ride

Morning Ride

10 min Hip Mobility with Rebecca Kennedy

5 min Core Strength with Rebecca Kennedy

https://barbarasbigbikeride.blogspot.com/  https://give.michaeljfox.org/barbarasbigride
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Actually 97.1 miles but I neglected to start garmin for a bit. Challenging day. 92 miles on I-10 (though the shoulder is surprisingly good and truckers surprisingly friendly—not so much the range rovers and teslas!). Long climb to start but mostly flat or down after that. 3 rest stops including near the general Patton museum and the “town” of desert center. The smiling gentleman is the US postmaster or the town. Then just lots of desert with a bit starting to look like Thelma & Louise country (I think that’s coming up). Heat cooperated and stayed just under 100 (I think). Longest day tomorrow is 115.

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Barbara Harris

Day 4: XC for a Cure. Indio to Blythe CA

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20 min Standing Core Strength with Rebecca Kennedy

Peloton - 20 min Just Ride

Morning Ride

10 min Hip Mobility with Rebecca Kennedy

5 min Core Strength with Rebecca Kennedy

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