Night Run

Afternoon Walk

Quick run

My first ever spin class

Quick run - daily minutes

-- myWindsock Report --
Weather Impact: -2.7%
Headwind: 37% @ 1.2-5.1m/s
Longest Headwind: 02h 8m 48s
Air Speed: 29.5km/h
Temp: 25.1°C
Precip: 0% @ 0 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
(MountainBikeRides) 
Completed: 13 mountain bike rides   
Total Distance: 83.1km  (Avg.: 6.4km ✅)  
Longest : 12.0km  
Avg. Speed: 19.5kph ✅  
Total Time: 4h 15m (Avg.: 20min ✅)  
Total Climb: 542m (Avg.: 42m ✅)  
Avg. Power: 217W 🔻  
Total Energy: 0.93kWh (Avg.: 0.07kWh 🔻)  
Total PRs: 9 (This mountain bike ride: 1)  
 
2023 so far: 
Total distance: 230.9km 
(230.9km ahead of this time last year) 
End of year forecast: 827.6km 
 

FOUR WEEK SUMMARY 
(All MountainBikeRides & Rides)  
Completed: 14 activities   
Total Distance: 89.4km  (Avg.: 6.4km ✅)  
Longest : 12.0km  
Avg. Speed: 20.0kph ✅  
Total Time: 4h 29m (Avg.: 19min ✅)  
Total Climb: 596m (Avg.: 43m ✅)  
Avg. Power: 225W 🔻  
Total Energy: 1.01kWh (Avg.: 0.07kWh 🔻)  
Total PRs: 10 (This mountain bike ride: 1)  
 
2023 so far: 
Total distance: 546.6km 
(1,051.9km behind this time last year) 
End of year forecast: 1,364.5km 
  
Stats by ChaseTheLadder.com 


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Vidwaan Singhania

Evening Mountain Bike Ride

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Night Run

Afternoon Walk

Quick run

My first ever spin class

Quick run - daily minutes

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