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Sam Cole
Lexington, NC
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Ride
March 19, 2017 at 03:56 PM
New River Trail
14
0
0
Distance
36.0 mi
Time
2h 34m 24s
Elevation
577 ft
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March 19, 2017 at 03:56 PM
Morning Run
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March 19, 2017 at 03:56 PM
Zwift - Flat Route in Watopia
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March 19, 2017 at 03:56 PM
Jog, push ups, dips, crunches and some very assisted pull ups
View Run
March 19, 2017 at 03:56 PM
Zwift - Flat Route in Watopia
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March 19, 2017 at 03:56 PM
Lunch Run
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