Morning Ride

25Km IIT segment @36.5kmph
 
FOUR WEEK SUMMARY 
Completed: 21 rides   
Streak: 4 days (All Activities : 4 days)  
Total Distance: 2,120.7km  (Avg.: 101.0km 🔻)  
Longest : 1,222.2km  
Avg. Speed: 22.2kph ✅  
Total Time: 95h 40m (Avg.: 4h 33m 🔻)  
Total Climb: 10,832m (Avg.: 516m 🔻)  
Avg. Cadence: 66rpm ✅  
Avg. Power: 90W ✅  
Total Energy: 8.71kWh (Avg.: 0.41kWh 🔻)  
Total PRs: 143 (This ride: 19)  
 
2023 so far: 
Total distance: 3,259.1km 
(2,874.2km behind this time last year) 
End of year forecast: 16,579.1km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Morning Ride

Morning Ride

Morning Ride

Morning Ride

Morning Ride

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