Zwift - Grin And Bear It on 2019 Worlds Harrogate Circuit in Yorkshire

Spaziergang mit Nino 🐴

Zwift - Foundation on Suki's Playground in Makuri Islands

Zwift - Race: Stage 2: NYC Showdown: Prospect Park Loop (D) on Prospect Park Loop in New York

FOUR WEEK SUMMARY 
Completed: 2 rides   
Total Relative Effort: 222 
Total Distance: 105.2km  (Avg.: 52.6km ✅)  
Longest : 85.1km 🥇THIS RIDE!🥇  
Avg. Speed: 24.5kph ✅  
Total Time: 4h 17m (Avg.: 2h 09m ✅)  
Total Climb: 449m (Avg.: 225m ✅)  
Avg. Cadence: 65rpm ✅  
Avg. Power: 166W ✅  
Total Energy: 0.72kWh (Avg.: 0.36kWh ✅)  
Total PRs: 5 (This ride: 3)  
 
2023 so far: 
Total distance: 189.9km 
(102.5km ahead of this time last year) 
End of year forecast: 862.6km 
  
Stats by ChaseTheLadder.com 


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Zwift - Grin And Bear It on 2019 Worlds Harrogate Circuit in Yorkshire

Spaziergang mit Nino 🐴

Spaziergang mit Nino 🐴

Zwift - Foundation on Suki's Playground in Makuri Islands

Zwift - Race: Stage 2: NYC Showdown: Prospect Park Loop (D) on Prospect Park Loop in New York

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