Johnathan Howe
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Morning Ride with the boys for coffee and bacon sarnie 🤤🥓☕ thanks for the refreshments @hirdy
Boxing day bimble. Time to start and find that fitness that's up sticks and left. Beaut day out ☺️🚴🏼
Annual Christmas card delivery ride, over 40 days since last bike ride.... Hello bike, nice to see you again by the way.... Bonked back... 🤦🏼🤦🏼🤦🏼🫣😂
Evening Run whilst Jacob is training at basketball. Good entertainment listening to music and watching the fireworks as I plod round 🎆🧨, at least I think they're fireworks.... 😉🤣
Evening Run to remove frustrations of the day! I always leave it too long between runs to benefit from the cardio. 🤦🏼🤦🏼🤦🏼🤣
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