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Chris Wilber
Derby, England, United Kingdom
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Ride
May 29, 2023 at 12:07 PM
Lakes to the sea
6
0
2
Distance
12.8 km
Time
28m 19s
Elevation
175 m
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May 29, 2023 at 12:07 PM
TrainingPeaks Virtual - Workout: Aerobic Endurance
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May 29, 2023 at 12:07 PM
MyWhoosh - Tempo-Endurance 1min on/1min off
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May 29, 2023 at 12:07 PM
Extensive Tempo Intro (5x5)
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May 29, 2023 at 12:07 PM
Walking
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May 29, 2023 at 12:07 PM
TrainingPeaks Virtual - Workout: Tempo-Endurance 1min on/1min off
View VirtualRide
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