Afternoon Run

Afternoon Walk

Evening Run

FOUR WEEK SUMMARY 
Completed: 24 runs   
Streak: 2 days (All Activities : 2 days)  
Total Distance: 275.9km  (Avg.: 11.5km ✅)  
Longest : 26.0km  
Avg. Pace: 5:49/km ✅  
Total Time: 26h 48m (Avg.: 1h 07m ✅)  
Total Climb: 257m (Avg.: 11m 🔻)  
Avg. Cadence: 173spm ✅  
Total PRs: 21  
 
2023 so far: 
Total distance: 1,991.9km 
(1,007.1km ahead of this time last year) 
End of year forecast: 4,321.7km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Afternoon Run

Afternoon Run

Afternoon Walk

Afternoon Run

Evening Run

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