Zwift - Pacer Group Ride: Cobbled Climbs in Richmond with Coco

Afternoon Ride

Zwift - Group Ride: Flanders BZR's Ride like Remco (C) on Tempus Fugit in Watopia

Zwift - Race: Zwift Racing League: Redline Rally - Open Amber League Division1 (B) on 2019 Worlds Harrogate Circuit in Yorkshire

Morning Ride

FOUR WEEK SUMMARY 
(Rides) 
Completed: 2 rides   
Total Relative Effort: 405 
Total Distance: 75.0mi  (Avg.: 37.5mi 🔻)  
Longest : 38.9mi  
Avg. Speed: 16.3mph 🔻  
Total Time: 4h 36m (Avg.: 2h 18m 🔻)  
Total Climb: 7,537ft (Avg.: 3,769ft ✅)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 213W ✅  
Total Energy: 0.99kWh (Avg.: 0.49kWh 🔻)  
Total PRs: 3 (This ride: 1)  
 
2023 so far: 
Total distance: 299.9mi 
(578.8mi behind this time last year) 
End of year forecast: 817.1mi 
 

FOUR WEEK SUMMARY 
(All VirtualRides & Rides)  
Completed: 5 activities   
Total Relative Effort: 431 
Total Distance: 110.6mi  (Avg.: 22.1mi ✅)  
Longest : 38.9mi  
Avg. Speed: 17.6mph 🔻  
Total Time: 6h 18m (Avg.: 1h 16m ✅)  
Total Climb: 9,210ft (Avg.: 1,842ft ✅)  
Avg. Cadence: 83rpm ✅  
Avg. Power: 207W ✅  
Total Energy: 1.31kWh (Avg.: 0.26kWh ✅)  
Total PRs: 3 (This ride: 1)  
 
2023 so far: 
Total distance: 2,300.4mi 
(417.2mi behind this time last year) 
End of year forecast: 3,921.4mi 
  
Stats by ChaseTheLadder.com 


Top Sports

Kelsey Smith

Needed this

3 Photos

Sign up to see the comments.

Segments

Sign up to view more activities from Kelsey Smith

Zwift - Pacer Group Ride: Cobbled Climbs in Richmond with Coco

Afternoon Ride

Zwift - Group Ride: Flanders BZR's Ride like Remco (C) on Tempus Fugit in Watopia

Zwift - Race: Zwift Racing League: Redline Rally - Open Amber League Division1 (B) on 2019 Worlds Harrogate Circuit in Yorkshire

Morning Ride

Want to see more?

The #1 app for runners and cyclists

Sign Up for Free. Track your progress and reach goals. Join 100 million active people on Strava.

See More from Kelsey