Last set of laps for a while

Laps with Talon!

More Laps

Flatiron laps with Dylan 🤠

Canadian champs vertical 🥇 🇨🇦

Was thinking of sending this in place of my tempo workout today, however as soon as I transitioned from the road portion to the trail it became clear the technical uphill trail legs weren’t quite there yet. Kept pushing for a bit but then reverted back to a tempo effort not wanting to unnecessarily demolish the legs which have been perpetually sore since Sunday. Was nice to review the scramble portion too since I hadn’t done it in two years and had forgotten how to navigate portions of it. Now I have a better idea of what to work on before broken arrow and tam….since I WILL BE BACK 😅

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Meikael Beaudoin Rousseau

Tam 😩

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Last set of laps for a while

Laps with Talon!

More Laps

Flatiron laps with Dylan 🤠

Canadian champs vertical 🥇 🇨🇦

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