Zwift - Group Ride: Paceheads After Work Group Ride (E) on Handful Of Gravel in Watopia

Zwift - Sand And Sequoias in Watopia

Zwift - Group Ride: BMTR Flat 100 (Miles) (B) on Wandering Flats in Makuri Islands

4 w kategorii wiekowej 🏆Vamos!
(MountainBikeRides) 
Completed: 9 mountain bike rides   
Total Relative Effort: 1906 
Total Distance: 427.6km  (Avg.: 47.5km ✅)  
Longest : 184.7km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 20.0kph ✅  
Total Time: 21h 23m (Avg.: 2h 22m ✅)  
Total Climb: 7,040m (Avg.: 782m ✅)  
Avg. Power: 135W ✅  
Total Energy: 2.91kWh (Avg.: 0.32kWh ✅)  
Total PRs: 25 (This mountain bike ride: 21)  
 
2023 so far: 
Total distance: 523.7km 
(523.7km ahead of this time last year) 
End of year forecast: 2,911.3km 
 

FOUR WEEK SUMMARY 
(All Rides & MountainBikeRides & VirtualRides)  
Completed: 22 activities   
Total Relative Effort: 2502 
Total Distance: 756.8km  (Avg.: 34.4km ✅)  
Longest : 184.7km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 20.2kph ✅  
Total Time: 37h 29m (Avg.: 1h 42m ✅)  
Total Climb: 10,277m (Avg.: 467m ✅)  
Avg. Cadence: 79rpm  
Avg. Power: 128W ✅  
Total Energy: 4.85kWh (Avg.: 0.22kWh ✅)  
Total PRs: 43 (This mountain bike ride: 21)  
 
2023 so far: 
Total distance: 5,259.0km 
(854.1km ahead of this time last year) 
End of year forecast: 11,370.5km 
  
Stats by ChaseTheLadder.com

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Grzegorz Zimowski

Ultra MTB Maraton

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Zwift - Group Ride: Paceheads After Work Group Ride (E) on Handful Of Gravel in Watopia

Gym

Zwift - Sand And Sequoias in Watopia

Zwift - Group Ride: BMTR Flat 100 (Miles) (B) on Wandering Flats in Makuri Islands

Gym

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