The Hunt ft. Ukee 🐕

And I ate the carrot nose 🥕

Rocky snow person ☃️

Evening Run

Morning Run

3 wu, 3x3k tempo with 4 min jog between, then some easier miles, until I went right next to someone being pepper sprayed and started coughing, made my eyes and forehead sting, and feel again after washing my face at home 😕 haha that’s what I get for runnin on a wild Saturday night.  Ran into people I know in city park which gave me the chance to take a few minutes, and I guess my face looked normal so that’s good 😛

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Michael Serani

Evening Run

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The Hunt ft. Ukee 🐕

And I ate the carrot nose 🥕

Rocky snow person ☃️

Evening Run

Morning Run

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