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Serge Lamy
Nice, PACA, France
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Ride
April 1, 2017 at 01:35 PM
Un beau temps de merde et un coupe-vent qui se coince dans les roues
19
5
15
Distance
64.6 km
Time
1h 32m 1s
Elevation
182 m
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April 1, 2017 at 01:35 PM
HT 4 x 5’ 270-280w
View Ride
April 1, 2017 at 01:35 PM
Hyrox
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April 1, 2017 at 01:35 PM
10kms après renfo Hyrox
View Run
April 1, 2017 at 01:35 PM
Séance renfo Hyrox dos/abdos avant run
View Workout
April 1, 2017 at 01:35 PM
HT après séance Hyrox : 3 x 5’ 280-290w
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5 Comments