Courtney Walsh

Belfast, United Kingdom

RideJune 9, 2023 at 10:27 AM

Donegal Day 3

Distance
81.4 mi
Time
4h 40m 7s
Elevation
6,082 ft

1 Photo

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Segments

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June 9, 2023 at 10:27 AM
Zwift - Medio/micro blocks/85-88%/8x5/3H on Fuhgeddaboudit in New York
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June 9, 2023 at 10:27 AM
Zwift - Trainer/BE with surges/1.5H/65-70% high cadence on Watts the Limit in New York
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June 9, 2023 at 10:27 AM
Lunch Ride
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June 9, 2023 at 10:27 AM
Zwift - BE/2H/65-75% with sprints x10 seconds on No Sleep Till Brooklyn in New York
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June 9, 2023 at 10:27 AM
Evening Weight Training
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