Marino Guida

RideJune 10, 2023 at 07:44 AM

With EL Doppio to Cafe Como

Distance
126.3 km
Time
3h 53m 16s
Elevation
958 m

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Segments

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June 10, 2023 at 07:44 AM
ROUVY - Hard Start Vo2 Max Intervals - 30g CHO/hr - 2025-12-10
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June 10, 2023 at 07:44 AM
ROUVY - Aerobic Maximum Turbo - 30g CHO/hr - 2025-12-09
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June 10, 2023 at 07:44 AM
ROUVY - Zone 1 - Technique, Efficiency 60 Minutes no fuel reqd - 2025-12-08
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June 10, 2023 at 07:44 AM
ROUVY - Endurance - Indoor back-up - 2025-12-07
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June 10, 2023 at 07:44 AM
ROUVY - Aerobic Maximum Turbo - 30 g CHO/hr - 2025-12-06
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