Jogl - RADIUS Gravel | MTB Ride ⚫️⚪️

Fahrt am Nachmittag

Zwift Camp: Baseline- Climb Control in Watopia

Zwift - Group Workout: Power Check #2 - Power Punches on Power Punches in Watopia

King of the Lake 👑 RADIUS TTT  ⚪️⚫️

Man denkt, dass man aus Fehlern lernt... aber na 😅 Di2 wieder mal leer worden 👍🤣
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 14 rides   
Total Relative Effort: 1370 
Total Distance: 816.4km  (Avg.: 58.3km 🔻)  
Longest : 122.5km  
Avg. Speed: 26.8kph ✅  
Total Time: 30h 29m (Avg.: 2h 11m 🔻)  
Total Climb: 8,876m (Avg.: 634m 🔻)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 5.91kWh (Avg.: 0.42kWh 🔻)  
Total PRs: 54 (This ride: 1)  
 
2023 so far: 
Total distance: 1,785.7km 
(1,066.4km behind this time last year) 
End of year forecast: 6,477.4km 
 

FOUR WEEK SUMMARY 
(All Rides & IndoorRides)  
Completed: 16 activities   
Total Relative Effort: 1436 
Total Distance: 896.7km  (Avg.: 56.0km 🔻)  
Longest : 122.5km  
Avg. Speed: 27.1kph ✅  
Total Time: 33h 04m (Avg.: 2h 04m 🔻)  
Total Climb: 8,876m (Avg.: 555m 🔻)  
Avg. Cadence: 79rpm ✅  
Avg. Power: 192W ✅  
Total Energy: 6.39kWh (Avg.: 0.4kWh 🔻)  
Total PRs: 54 (This ride: 1)  
 
2023 so far: 
Total distance: 5,201.2km 
(729.4km ahead of this time last year) 
End of year forecast: 11,707.8km 
  
Stats by ChaseTheLadder.com 


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Jogl - RADIUS Gravel | MTB Ride ⚫️⚪️

Fahrt am Nachmittag

Zwift Camp: Baseline- Climb Control in Watopia

Zwift - Group Workout: Power Check #2 - Power Punches on Power Punches in Watopia

King of the Lake 👑 RADIUS TTT ⚪️⚫️

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