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Christian B.
Rangsdorf , Brandenburg
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Ride
June 11, 2023 at 03:50 PM
TT Endurance & KOM efforts
56
4
56
Distance
128.6 km
Time
3h 34m 40s
Elevation
255 m
4 Comments
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June 11, 2023 at 03:50 PM
"Lactate Shuttle 2.0": 3x16min OU @340W NP
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June 11, 2023 at 03:50 PM
"Leg Flusher": 60min kleine Gänge, schnelle Beine
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June 11, 2023 at 03:50 PM
"Alpine Torque": 3x12min @ 55rpm
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June 11, 2023 at 03:50 PM
„The Long Diesel“: 150min LT1
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June 11, 2023 at 03:50 PM
Zone 2: 100km @ 240W
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4 Comments