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Josh Bathurst | Knights LDN
Staines, England, United Kingdom
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Ride
June 13, 2023 at 05:40 PM
Ripcor midweek thrash
17
0
47
Distance
63.8 km
Time
1h 53m 28s
Elevation
256 m
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June 13, 2023 at 05:40 PM
3 × 10 min @ 95–100% (3–4 min rest) Legs so full of lactate/ sore before starting
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June 13, 2023 at 05:40 PM
Afternoon Ride
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June 13, 2023 at 05:40 PM
Morning Ride
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June 13, 2023 at 05:40 PM
HO HO HO NUM NUM NUM GOBBLE GOBBLE GOBBLE AND THE PIE IS GONE
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June 13, 2023 at 05:40 PM
Was meant to be sprints after the first decided my body is cooked
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