3x6’ Z4

Z2 Z3 Z4

Z2 + 2x6’ Z3

Sortie vélo le matin

Groupe Vallée

-- myWindsock Report --
Weather Impact: -0.3%
Headwind: 53% @ 1.3-2.6m/s
Longest Headwind: 34m 7s
Air Speed: 28.4km/h
Temp: 20.8-24.2°C
Precip: 0% @ 0 Inch/hr
-- END --
 
FOUR WEEK SUMMARY 
Completed: 23 rides   
Streak: 3 days (All Activities : 3 days)  
Total Relative Effort: 1155 
Total Distance: 1,189.0km  (Avg.: 51.7km ✅)  
Longest : 105.0km  
Avg. Speed: 31.2kph 🔻  
Total Time: 38h 06m (Avg.: 1h 39m ✅)  
Total Climb: 13,257m (Avg.: 576m ✅)  
Avg. Cadence: 92rpm ✅  
Avg. Power: 193W ✅  
Total Energy: 7.4kWh (Avg.: 0.32kWh ✅)  
Total PRs: 165 (This ride: 12)  
 
2023 so far: 
Total distance: 4,767.2km 
(6,423.2km behind this time last year) 
End of year forecast: 12,305.7km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Julien Lambot

Mont Caume & ND Du Mai

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3x6’ Z4

Z2 Z3 Z4

Z2 + 2x6’ Z3

Sortie vélo le matin

Groupe Vallée

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