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3k E / 3 x 4k @ ~4:15 w/ 3 min jog

Run
  • 19.1km
    Distance
  • 1:30:46
    Moving Time
  • 4:45/km
    Avg Pace
  • 1,746
    Calories

Trent Gill

Brandon, MB, Canada
Follow on Strava
Run
  • 19.1km
    Distance
  • 1:30:46
    Moving Time
  • 4:45/km
    Avg Pace
  • 1,746
    Calories
 

2018 Stats

  • 76
    Activities
  • 1,111.8
    kilometers Run
  • 77
    Followers

Top Achievements on this Run

 2nd best estimated 2 mile effort (13:27)
3rd fastest time on Willowdale to Vic (4:44)

KM Splits on this Run

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Kudos