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Patrick Carrignon
Mainvilliers, Centre, France
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Ride
April 5, 2017 at 01:17 PM
Sortie groupe de la vallée
12
2
8
Distance
111.8 km
Time
3h 31m 30s
Elevation
410 m
2 Comments
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April 5, 2017 at 01:17 PM
Renforcement : abdos et gainage
View Workout
April 5, 2017 at 01:17 PM
Récup marche avec Nox
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April 5, 2017 at 01:17 PM
Footing avec 7 x 2’ récup 1’ allure cross sur l’hippodrome
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April 5, 2017 at 01:17 PM
1ere compétition marche nordique (mode loisir = sans juge) 🥇
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April 5, 2017 at 01:17 PM
Échauffement marche nordique
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2 Comments