Andrew Luciano

Norfolk, Connecticut

RideJune 20, 2023 at 02:30 PM

Afternoon Ride

Distance
17.6 mi
Time
1h 4m 54s
Elevation
1,512 ft

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Segments

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June 20, 2023 at 02:30 PM
Lunch Ride
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June 20, 2023 at 02:30 PM
Zwift - L3/4 fast tempo intervals: 4 X 15 (structured) on Figure 8 in Watopia
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June 20, 2023 at 02:30 PM
Zwift - L3/4 fast tempo intervals: 3 X 20 (structured) on Tempus Fugit in Watopia
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June 20, 2023 at 02:30 PM
Zwift - L6+ sprints 6 x 12" (structured) on 2018 Worlds Short Lap in Innsbruck
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June 20, 2023 at 02:30 PM
Zwift - Sugar Cookie in Watopia
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