Activities
Top Sports
Running
Cycling
Walking
Hiking
Running
Cycling
Features
Maps
Challenges
Subscription
Log In
Join for Free
Sign Up
Home
Activities
Running
Cycling
Walking
Hiking
Features
Maps
Challenges
Subscription
Support
Sign Up
Log In
Get the App
Dihan Haarhoff
Pretoria
Follow Dihan
Ride
June 22, 2023 at 11:01 AM
4x 10min - IM race intensity
5
0
25
Distance
25.4 km
Time
1h 7m 57s
Elevation
363 m
Sign up to see the comments.
Sign up for free
Segments
Sign up
to see these details and more
Sign up to view more activities from Dihan Haarhoff
Sign up for free
June 22, 2023 at 11:01 AM
Morning Ride
View Ride
June 22, 2023 at 11:01 AM
Morning Walk
View Walk
June 22, 2023 at 11:01 AM
Afternoon Run
View Run
June 22, 2023 at 11:01 AM
MyWhoosh - #MoonshotCoaching 6x 3min on / off
View VirtualRide
June 22, 2023 at 11:01 AM
MyWhoosh - #MoonshotCoaching - Hour Sweet Spot & 2x 30 sec
View VirtualRide
Want to see more?
Sign Up
The #1 app for runners and cyclists
Continue using Google
Sign up using email
Sign Up for Free.
Track your progress and reach goals. Join 100 million active people on Strava.
Sign Up for Free
Log In
See More from Dihan
Find motivation and track your own activities. Join 100 million+ people on Strava.
Sign Up for Free
Not Now
Sign up to see the comments.