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Véronique Bonvallet
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Mountain Bike Ride
June 24, 2023 at 08:44 AM
Sortie VTT club écourtée. Un avion à prendre 😀 super sortie 😍
15
0
4
Distance
21.4 km
Time
1h 35m 39s
Elevation
333 m
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June 24, 2023 at 08:44 AM
Trail le matin
View TrailRun
June 24, 2023 at 08:44 AM
20' échauffement/PPG/3 accélérations - 7 x (2'/1')- R 10'
View Run
June 24, 2023 at 08:44 AM
15' échauffement- 10x(1'/1')- 10' Récup
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June 24, 2023 at 08:44 AM
Randonnée le matin
View Hike
June 24, 2023 at 08:44 AM
Échauffement 15' - 5x (30/30") R2' - 5 x (1'/1') R2' - 5 x(30"/30") - 10' retour au calme
View Run
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