ROUVY - Challenge Gunsan-Saemangeum | Korea 45 km

☁️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

ROUVY - Los Gigantes | Tenerife

☀️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

Evening Football (Soccer)

Wytopić sobotę...

Zachmurzenie duże-Zachmurzenie duże, 23°C-23°C, Odczuwalna temperatura 22°C-22°C, Wilgotność 52%-56%, Wiatr PłnPłnZ 14km/h-PłnPłnZ 12km/h
 
FOUR WEEK SUMMARY 
(Rides) 
Completed: 7 rides   
Streak: 2 days (All Activities : 8 days)  
Total Relative Effort: 441 
Total Distance: 365.0km  (Avg.: 52.1km 🔻)  
Longest : 70.2km  
Avg. Speed: 29.7kph ✅  
Total Time: 12h 19m (Avg.: 1h 45m 🔻)  
Total Climb: 2,124m (Avg.: 303m 🔻)  
Avg. Cadence: 81rpm 🔻  
Avg. Power: 199W 🔻  
Total Energy: 2.46kWh (Avg.: 0.35kWh 🔻)  
Total PRs: 84 (This ride: 14)  
 
2023 so far: 
Total distance: 1,577.8km 
(1,436.7km behind this time last year) 
End of year forecast: 3,785.2km 
 

FOUR WEEK SUMMARY 
(All GravelRides & Rides & MountainBikeRides)  
Completed: 24 activities   
Streak: 2 days (All Activities : 8 days)  
Total Relative Effort: 1216 
Total Distance: 1,161.5km  (Avg.: 48.4km ✅)  
Longest : 110.7km  
Avg. Speed: 25.7kph ✅  
Total Time: 45h 16m (Avg.: 1h 53m 🔻)  
Total Climb: 6,554m (Avg.: 273m 🔻)  
Avg. Cadence: 76rpm ✅  
Avg. Power: 220W 🔻  
Total Energy: 10.06kWh (Avg.: 0.42kWh 🔻)  
Total PRs: 117 (This ride: 14)  
 
2023 so far: 
Total distance: 6,275.7km 
(1,574.9km ahead of this time last year) 
End of year forecast: 13,748.9km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 
　0.21 new kilometers

-- From Wandrer.earth

最常做的運動

Tomek Kubiczek 🇵🇱

☁️ Dąbrowa Górnicza, Woj. Śląskie - Evening Ride

1 Photo

註冊即可查看留言。

路段

註冊即可查看更多 Tomek Kubiczek 🇵🇱 的活動

ROUVY - Challenge Gunsan-Saemangeum | Korea 45 km

☁️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

ROUVY - Los Gigantes | Tenerife

☀️ Dąbrowa Górnicza, Woj. Śląskie - Afternoon Walk

Evening Football (Soccer)

想知道更多內容嗎？

跑步和自行車運動的第一名應用程式

免費註冊。追蹤進度，實現目標。加入 Strava 一億活躍成員的行列。

查看更多Tomek的內容