San Antonio Riverwalk (with Aliza!)

Trade Show Legs

Morning San Antonio Riverwalk (back with Aliza and friends)

First San Antonio Riverwalk Run

WCSP (with Sis) and Towpath Speedwork

Drove Meghan's car up to Gladstone and, after 18 years of coming to Silverton, finally went up Prospect Gulch. Gorgeous. 

The bad news is that my left side is still jacked from falling two weeks ago.  Hiking up... up good. Running down... very not good. Walked a good bit of the gentle descent back to Silverton.  My B- fitness is what it is. Totally good enough to get around Hardrock in 30-something hours. This, however, would completely remove any chance of finishing. Looks like I'll be skipping a couple final day push in favor of hoping for recovery.

最常做的運動

Bryon Powell

Car Shuttle for Meghan, First Time Up Prospect Gulch, Injured Walk/Jog Home

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San Antonio Riverwalk (with Aliza!)

Trade Show Legs

Morning San Antonio Riverwalk (back with Aliza and friends)

First San Antonio Riverwalk Run

WCSP (with Sis) and Towpath Speedwork

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