Tempo di 🤶🤶 - 🔋 725 Wh

Recupero - 🔋 778 Wh

Base con variazioni - 🔋 809 Wh

Base - 🔋 1.039 Wh

Tempo - 🔋 1.819 Wh

⛰️ Passo Alpicella (710 m) • ⛰️ Colle Carme del Duca (807 m) • ⛰️ Passo dei Casoni (992 m) • ⛰️ Foce di Veppo (695 m) • 🚴⬆️ 2023 = 80,819 m | 🌐 summitbag.com
 
FOUR WEEK SUMMARY 
(MountainBikeRides) 
Completed: 14 mountain bike rides   
Streak: 2 days (All Activities : 3 days)  
Total Relative Effort: 874 
Total Distance: 436.9km  (Avg.: 31.2km ✅)  
Longest : 87.6km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 18.6kph 🔻  
Total Time: 23h 31m (Avg.: 1h 41m ✅)  
Total Climb: 9,574m (Avg.: 684m ✅)  
Avg. Cadence: 84rpm 🔻  
Avg. Power: 175W ✅  
Total Energy: 4.15kWh (Avg.: 0.3kWh ✅)  
Total PRs: 8  
 
2023 so far: 
Total distance: 2,936.5km 
(2,936.5km ahead of this time last year) 
End of year forecast: 5,803.2km 
 

FOUR WEEK SUMMARY 
(All GravelRides & MountainBikeRides)  
Completed: 36 activities   
Streak: 2 days (All Activities : 3 days)  
Total Relative Effort: 1615 
Total Distance: 1,155.3km  (Avg.: 32.1km ✅)  
Longest : 87.6km 🥇THIS MOUNTAIN BIKE RIDE!🥇  
Avg. Speed: 21.6kph 🔻  
Total Time: 53h 28m (Avg.: 1h 29m ✅)  
Total Climb: 20,066m (Avg.: 557m ✅)  
Avg. Cadence: 82rpm ✅  
Avg. Power: 166W ✅  
Total Energy: 8.97kWh (Avg.: 0.25kWh ✅)  
Total PRs: 70  
 
2023 so far: 
Total distance: 8,616.6km 
(3,391.3km ahead of this time last year) 
End of year forecast: 16,479.4km 
  
Streak is consecutive days with 15+ mins of activity.
  
Stats by ChaseTheLadder.com 


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Matteo Rosso

Sessione di mountain biking mattutina

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Segments

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Tempo di 🤶🤶 - 🔋 725 Wh

Recupero - 🔋 778 Wh

Base con variazioni - 🔋 809 Wh

Base - 🔋 1.039 Wh

Tempo - 🔋 1.819 Wh

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