Fat Tony (Delicate Wing)
Richmond, VirginiaSign up to view more activities from Fat Tony (Delicate Wing)
Zwift - Top Speed - 6 x 1 minute Ascending Intervals 100-150% + Tempo on Watts of the Wild in Watopia
Zwift - Aerobic Force Cadence - 2 sets - 6 x 2 min on Sugar Cookie in Watopia
Zwift - Zone 2 progressive force 2 x 15 + 3 x 1: Short on Big Flat 8 in Watopia
Zwift - 3x12 Min Hard Tempo (PZ) on Coast Crusher in Watopia
Zwift - Zone 2: 3x5' + 3x30" on Jurassic Coast in Watopia
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