Babies aren't dishwasher safe.

A spa hotel? It�s like a normal hotel, only in reception there�s a picture of a pebble.

If you type "Google" into Google, you can break the Internet.

I already made like infinity of those at scout camp.

I made a pencil with two erasers. It was pointless.

FOUR WEEK SUMMARY 
(Rides) 
Completed: 13 rides   
Total Relative Effort: 1986 
Total Distance: 464.8km  (Avg.: 35.8km 🔻)  
Longest : 111.9km  
Avg. Speed: 19.2kph ✅  
Total Time: 24h 09m (Avg.: 1h 51m 🔻)  
Total Climb: 6,209m (Avg.: 478m 🔻)  
Avg. Power: 182W ✅  
Total Energy: 4.43kWh (Avg.: 0.34kWh 🔻)  
Total PRs: 12 (This ride: 1)  
 
2023 so far: 
Total distance: 2,103.0km 
(360.5km ahead of this time last year) 
End of year forecast: 4,777.1km 
 

FOUR WEEK SUMMARY 
(All Rides & VirtualRides & IndoorRides & MountainBikeRides)  
Completed: 19 activities   
Total Relative Effort: 2363 
Total Distance: 584.8km  (Avg.: 30.8km ✅)  
Longest : 111.9km  
Avg. Speed: 21.0kph 🔻  
Total Time: 27h 48m (Avg.: 1h 28m ✅)  
Total Climb: 6,990m (Avg.: 368m ✅)  
Avg. Cadence: 103rpm  
Avg. Power: 191W 🔻  
Total Energy: 5.18kWh (Avg.: 0.27kWh ✅)  
Total PRs: 22 (This ride: 1)  
 
2023 so far: 
Total distance: 3,674.1km 
(1,931.6km ahead of this time last year) 
End of year forecast: 7,372.1km 
  
Stats by ChaseTheLadder.com 


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Melody Nwude

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Babies aren't dishwasher safe.

A spa hotel? It�s like a normal hotel, only in reception there�s a picture of a pebble.

If you type "Google" into Google, you can break the Internet.

I already made like infinity of those at scout camp.

I made a pencil with two erasers. It was pointless.

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