Keith Palmer
Nottingham, England, United KingdomSign up to view more activities from Keith Palmer
Zwift - 7 x 4 Strengthies. (1) on Loopin Lava in Watopia
Zwift - West Vidette +1 on Volcano Flat in Watopia
Zwift - 4 x Z4 for 5' with 2.5' at Z2 (1) on Whole Lotta Lava in Watopia
Zwift - 70 secs Magic x3. (1) on Flat Route in Watopia
Zwift - VO2 Low Cadence Bonanza.(Progression). on Whole Lotta Lava in Watopia
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