Night Ride

Evening Workout

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Morning Workout

FOUR WEEK SUMMARY 
Completed: 20 rides   
Total Relative Effort: 1103 
Total Distance: 1,102.9km  (Avg.: 55.1km ✅)  
Longest : 111.0km  
Avg. Speed: 29.8kph ✅  
Total Time: 37h 02m (Avg.: 1h 51m 🔻)  
Total Climb: 2,948m (Avg.: 147m ✅)  
Avg. Power: 162W ✅  
Total Energy: 6.06kWh (Avg.: 0.3kWh ✅)  
Total PRs: 71 (This ride: 2)  
 
2023 so far: 
Total distance: 6,961.1km 
(2,008.9km ahead of this time last year) 
End of year forecast: 14,116.2km 
  
Stats by ChaseTheLadder.com 


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Night Ride

Night Ride

Evening Workout

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Morning Workout

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